Yoga for kids

A weekly course for 8a-14a children will be organized in January 2020, on Wednesday afternoons from 14:30-15:45. This is a quarterly commitment, from January to the Easter vacations.The course will be taught in French by Sophie Besse, a certified Iyengar teacher. Commitment per trimester, a total of 11 classes. Price: 135€.Here are the dates:January: 8-15-22-29February: […]

Yoga for children and teenagers

The benefits of yoga for children are numerous and widely recognized. Its practice helps them regain calm, serenity, self-esteem and let go. Yoga can be indicated for children who are anxious, have difficulty falling asleep or concentrating. On a physical level, yoga exercises improve flexibility and help children discover their own bodies, so they can […]